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Change your Focus

Change your Life

Want to manage stress, master your emotions, skyrocket your productivity, and accomplish your goals?

You don’t need to travel to a mountaintop in India, check into a monastery or jump on the latest mindfulness fad.

All you need to do is learn how to focus. It’s pretty simple. And I can  show you how.

About Hal

For over a decade, Hal Berman’s revolutionary mental focus techniques have been empowering clients to transform their abilities and skyrocket their success. Whether overwhelmed parents who need to lower their anxiety, musicians and athletes pursuing peak performance, children with ADHD, or corporate executives seeking a competitive edge, Hal’s simple and systematic methods help people learn how to focus to live happier, more productive lives. Hal works one-on-one and with groups, in private and corporate settings, offering individualized coaching, seminars, and mini-courses. Each year, Hal accepts a select number of speaking engagements.


"Hal's ability to help our employees raise their game with calm and confidence in the face of stressful challenges has several times spelled the difference between a project's success or failure. He knows how to get people at all levels of our company to quickly shut out the noise, focus on the essential and make the near-impossible seem effortless."

—  William Anderson

Managing Director, Greenpoint Global

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